Elemental Wellness Series at The Ripple

What Is Elemental Wellness?

Elemental Wellness is an immersive journey through Earth, Air, Fire, and Water—guided by ritual, reflection, and soul-centered connection. Each session offers a powerful yet gentle reset for the nervous system and spirit. Hosted at The Ripple in Pittsburgh, these weekly sessions are your invitation to ground, release, and realign with Lifted Spiritss.

Weekly Flow: What to Expect

Experience the four elements in a spiritual way while immersing in hydrotherapy. Individually curated guided meditation themes for each class.

Why This Series is Different

• Combines science-backed somatic wellness with spiritual healing tools

• Offers self-guided immersion and collective connection

• Starts with a cacao intention ritual and guided visualization

• Ends with reflective group discussion to deepen integration

• You walk away lighter, clearer, and more connected each time