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Lifted Spiritss | Empowered Life Coach | 200hr CYT | Somatic Guide
This is not your average life coaching. It’s a journey of healing wounds, breaking patterns, and stepping into your most authentic self. Using the power of somatic healing, mindfulness, and neuroplasticity, you’ll learn to rewire your mind and body for lasting change.
Each session integrates intuitive coaching, movement, breathwork, and energetic awareness — helping you reconnect with your body’s wisdom and transform the imprints that have shaped your story.
Why Choose an Empowered Life Coach?
Transformational Guidance – Break free from limiting beliefs, shift your mindset, and rise into your most empowered self.
Holistic & Spiritual Approach – Blending somatics, inner healing, intuitive movement, and nature-based practice for deep, lasting change
Personalized & Supportive – Every session is tailored to your energy, goals, and emotional needs.
Mind, Body & Spirit Alignment – Integrate awareness, shadow work, and nervous system regulation to find balance and clarity in all areas of life.
💫 Lifted Spiritss Empowered Life Coach, Somatic Healer and CYT 200 HR merges spirituality, movement, nature, and personal growth to help you rise from the ashes of old belief systems and reclaim your power. This is about rewiring your mindset, reconnecting with your soul, and embodying the life you were meant to live.
🔥 This is your transformation. Your rebirth. Your awakening.
If your soul is saying yes—don’t wait. Reach out today to start your journey. Together, we’ll create the transformation you’ve been craving.
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Why I Integrate Somatic Healing?
Somatic healing bridges science and spirituality.
It’s based on the understanding that the body holds memory — emotions, trauma, and patterns live in the nervous system. By working through the body, we access the subconscious mind directly, creating new neural pathways and energetic freedom.
This work supports the natural process of neuroplasticity — the brain’s ability to form new connections and rewrite old beliefs.
When combined with life coaching, it empowers you to:
Release stored tension and emotional blocks
Rebuild inner safety and self-trust
Create new thought patterns aligned with your authentic self
Integrate healing through awareness, movement, and breath
This is where transformation becomes embodied — not just understood.
1:1 Somatic Healing & Coaching Packages
Get in Touch
Ready to start your journey? Curious about all this? Reach out for more information and connection!
